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Five Things Friday 05/27/2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/633a241b-7af8-42a4-b6c4-26068b06c54d/440562-821748063.jpeg Five Things Friday - The Weekly Newsletter from MYB - Five Things Friday 05/27/2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://myb.llc/five-things-friday-newsletter/esd5cxglbmylmyrub7ryjr4gbwmnwa monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/fa4b1186-5fa7-42f3-a53c-09fdecc83f69/if-roe-v-wade-falls-wo-292333611.jpeg Five Things Friday - The Weekly Newsletter from MYB - Five Things Friday 05/20/2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://myb.llc/sampler-1 daily 0.75 2025-07-11 https://myb.llc/sampler-1/event-one-cfwxz monthly 0.5 2023-10-09 https://myb.llc/classes daily 0.75 2025-07-11 https://myb.llc/aboutus daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203209853-54WKZW9GOLC83ZWJ6YZ2/IAYT.jpg About Us The IAYT logo on a dark blue background with white text. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203209887-2FFC88052LE90WYACXAP/trager-DC-outline.jpg About Us White calligraphy-style Japanese character in a blue circle https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203210227-QA1R6CU1ZFJF0U6XF9UU/ABMP-Logo-Footer.jpg About Us ABMP logo with blue swirl design enclosing the letters 'abmp' in blue. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203210038-660PTNH69WP6MDP3IF9W/cpsoccer.png About Us Logo featuring a stylized soccer ball inside concentric circles with a yellow shield background. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203210035-538KONBMCOAC9TYEAWU2/yoga-alliance.png About Us Logo of Yoga Alliance featuring a stylized lotus flower design and the words 'yoga ALLIANCE' with a circular border. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203209936-PJLIS4UTWR9SGNGAZFGZ/NCBTMB-Logo-Footer.jpg About Us Seal indicating approval from the National Certification Board for therapeutic massage and bodywork as a continuing education provider. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1593143926194-8TSSXDXGB92RYBM35UI4/maddie.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1593143903486-T5JAVIMT8G1VIQSKA1A4/rick-sm.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1593186672450-A3PLA7M28AS0GZ7W7BQK/debbie-sm.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1593186174346-UY7P8YXHKP1GWGBE2DD0/sakshim-new.jpg About Us https://myb.llc/what-is-myb daily 0.75 2020-10-09 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1596822958243-1S7WXWV0R8SSXVB0ZR6K/MYB-Art-Crescent.png What is MYB https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597682426931-UZPXNKUSVR5JXO4QDC0C/One-apple-and-orange-on-white-475774657_5616x3744.jpeg What is MYB https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597682487000-5YJUERD46SRLPQ8ZPISN/iStock-497525905.jpg What is MYB https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597682573592-FJALX86OHOOHDMZP3927/shutterstock_1767930893.jpg What is MYB https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597682639849-NO2QYSWX35GB8NRJRW5J/shutterstock_1777575575.jpg What is MYB https://myb.llc/contact daily 0.75 2022-10-04 https://myb.llc/richards-work daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597089585376-I0MA0EIKGMTS2SM1FWQV/cp-kid-2.png Richard's Work https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597089715849-G4AK0NOAMYGJNUQSJ5RY/cp-kid-3b.png Richard's Work https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597089849518-4OO3UNV59UEV0ORBDDUD/cp-kid-1b.jpg Richard's Work https://myb.llc/newsletter daily 0.75 2025-07-11 https://myb.llc/terms-conditions daily 0.75 2025-07-11 https://myb.llc/privacy-policy daily 0.75 2025-07-11 https://myb.llc/ceu daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/3487eff9-a798-43ec-bc5b-ee1dc9a94e6f/PottstownGroupPhoto.png madmatyoga@gmail.com https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/3121ec07-7c07-4b22-96ce-c31deed24405/SM+Testimonials.png madmatyoga@gmail.com - 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THIS MAKES ABOUT 6 TO 8 SERVINGS https://myb.llc/ismeta-vid daily 0.75 2025-07-11 https://myb.llc/theteam daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203209853-54WKZW9GOLC83ZWJ6YZ2/IAYT.jpg The Team The word "IAYT" in white letters on a dark blue background. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203209887-2FFC88052LE90WYACXAP/trager-DC-outline.jpg The Team Blue circle with white Japanese calligraphy character in the center. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203210227-QA1R6CU1ZFJF0U6XF9UU/ABMP-Logo-Footer.jpg The Team Logo with the text 'abmp' inside a blue spiral design https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203210038-660PTNH69WP6MDP3IF9W/cpsoccer.png The Team A yellow shield-shaped emblem with a soccer ball in the center and a stylized letter 'C' around it. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203210035-538KONBMCOAC9TYEAWU2/yoga-alliance.png The Team Logo of Yoga Alliance with a stylized flower symbol and the text 'Yoga Alliance' beneath it. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597203209936-PJLIS4UTWR9SGNGAZFGZ/NCBTMB-Logo-Footer.jpg The Team Seal with text stating 'National Certification Board,' 'Proud to be Approved Provider,' 'Board Approved,' and 'Continuing Education Provider' for therapeutic massage and bodywork. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/96083425-1070-467f-85c3-bc0ff3459dd3/TragerFoundation+with+background.png The Team Logo of the Trager Foundation with a blue background, featuring a stylized white signature and the words 'TRAGER FOUNDATION' in white. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1708383491534-RJV5IIUB2EUKZVNNXECG/ISMETA.Logo.MF.jpg The Team Minimalist graphic with the word 'ISLETA' and red overlapping circles in the center. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/812eb275-b9eb-422a-8f13-2171c7250935/035-MF-AI-Headshot.jpg https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/fe6798c4-48c3-4c0a-9cf4-0695a5e36f4e/011+-+Richard+Mack_Cedar+Grove+NJ+-+cropped.jpg https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/0d0759fd-9f6e-414c-be25-00679e9af4f3/013+-+Richard+Mack_Cedar+Grove+NJ+-+cropped.jpg https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/fd2e079d-9e0d-43cc-b979-8a5bd61adc41/secta.ai_001.jpg https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/e9287093-b72e-4db8-90d4-73670b8421a5/Image+11-7-25+at+11.47.png The Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://myb.llc/somatictherapiesog daily 0.75 2021-12-19 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1622809519631-ROLHMHWQPB16BF31G3U0/unsplash-image-ZbzYDboN7fg.jpg Somatic Therapies OG - Traditional Massage. A traditional massage can result in mental and emotional calmness. Whether its a soft, deep tissue massage or a hot stone massage, we offer a full range of techniques to address everything from sports injury to stress reduction. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597682639849-NO2QYSWX35GB8NRJRW5J/shutterstock_1777575575.jpg Somatic Therapies OG - Slow and Gentle Yoga. 60-minute mindful, therapeutic movement with an emphasis on safety for people with any physical limitations. Perfect for seniors. All levels welcome. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1639882952737-GDH03DGCRLPONV60P3RY/unsplash-image-1K2iQQM31D0.jpg Somatic Therapies OG - Facial Rebirth Turn back the hands of time with Facial Rebirth. It’s a healing modality that helps with the effects of stress on the face, alleviates dental pain, jaw discomforts and releases psychological tension held in the face. https://myb.llc/group-meditation daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1639173684592-1NH8ZEJ1OMCIWRY8NXS1/shutterstock_1034765266.jpeg Group Meditation https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1639173853352-U7WATLDQMQ6T59E81JBS/shutterstock_334603625.jpg Group Meditation https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1639174065916-8GN905LFYYP4YXJDZBJ5/shutterstock_162567314.jpeg Group Meditation https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1603741737683-CC1UB3FN7USG26BQJIZY/photo.jpg Group Meditation - Make it stand out Learn More About the Instructor: Madelana Ferrara https://myb.llc/sessions-1-1 daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1622809519631-ROLHMHWQPB16BF31G3U0/unsplash-image-ZbzYDboN7fg.jpg Sessions (Copy) - Traditional Massage. A traditional massage can result in mental and emotional calmness. Whether its a soft, deep tissue massage or a hot stone massage, we offer a full range of techniques to address everything from sports injury to stress reduction. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1597682639849-NO2QYSWX35GB8NRJRW5J/shutterstock_1777575575.jpg Sessions (Copy) - Slow and Gentle Yoga. 60-minute mindful, therapeutic movement with an emphasis on safety for people with any physical limitations. Perfect for seniors. All levels welcome.. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1622809938860-DBAJVVAE5GX52BIJS56R/unsplash-image-LmMVBaZyHoI.jpg Sessions (Copy) - Essential Oil Therapy. Essential oils can bring serenity and stimulate behavior change. We work with you to select the ones for your particular goals and guide you in their use and application. We offer a high quality, certified pure grade of therapeutic essential oil. Your practitioner will help you make your purchase. https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1622811498118-0ZPXQY7R3AW0BBYG53KB/unsplash-image--l-eemJU0vE.jpg Sessions (Copy) - Movement as Medicine. 45 minutes of individual or group movement focusing on balance, coordination, and mind/body integration. Sessions are designed to increase self-awareness and expand your ability to “move through life.” Also provides therapeutic support for differently abled athletes and anyone recovering from injury. All ages welcome. https://myb.llc/home1 daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/8ef097ba-3f57-423d-81af-a196cd513441/Untitled+design%282%29.png Home OGpage https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1639875165366-EZR7NHID2IZRHCEUDSA9/unsplash-image-893qZckG6I4.jpg Home OGpage https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1639875310702-5DDQRN7UTP0MOWH59N6N/unsplash-image-VsI_74zRzAo.jpg Home OGpage https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/1637184316667-WDPSD9JDWCOIWZR69SUB/unsplash-image-AV0KNliGvQc.jpg Home OGpage - Private Sessions. Worried about where to start? Don’t worry, we offer private sessions to tailor our practices towards your specific needs. Contact us to set up a consultation, this way we can find what is most effective for you and set up your appointment https://images.squarespace-cdn.com/content/v1/5ef4b7beeae6c42201063411/c68a3fb9-ef1e-485f-b863-a97e53017674/Untitled+design.jpg Home OGpage - Group Classes. Are you someone who is more motivated in a group setting? Or are you looking to meet likeminded individuals? We currently offer group classes for some clients at their location, for example our Senior Chair Yoga Class at a local condo complex. 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We work together with you to re-educate mind and body, and improve your feelings of wellbeing and ease. Everything we do is customized to your needs. When you are looking for a solution that helps you put your pieces back together, Somatic Therapy & Education with MYB just might be your missing link. Ready to get started? Book a Consultation with one of our Practitioners. 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