Personalized Somatic Treatment Services empower you in your healing.
Western Medicine is not your only solution.
Be your best self – the self-aware self.
When you walk through our door, you will experience the benefit of services that will help you help yourself everyday. Our aim is to offer you a means to improve your quality of life - everyday. Connecting mind and body is the ultimate solution. Self-awareness is a stepping stone.
Self-awareness is a tool. Learning to use this tool gives us more power over how we feel by giving us the ability to choose what we will allow to affect us. When we are affected by recurring stress or even unresolved trauma, or injury, the body becomes tense. The muscles contract. We experience what Thomas Hanna called “Sensory Motor Amnesia”. This means that we forget that we are tense. We forget that we once felt ease. We become accustomed to working around our muscle tension, contraction, and movement limitations. Learning awareness and the skill of identifying not only HOW we feel, but WHAT and WHERE we feel is the beginning of recovery.
MYB offers help and healing, personalized for you.
If you are experiencing pain that limits your quality of life, lacking energy, vitality, or youthfulness, or recovering from an injury, stress, anxiety, or emotional trauma that doesn’t seem to improve - we offer a solution that empowers you in your own healing process.
Whether you are lying on a table receiving somatic touch therapy, actively moving to guided instruction or self-directed movement sequences, learning to meditate, or enjoying yoga nidra in the comfort of your home, all of our services offer the means for you to reconnect with yourself, become more self-aware, discover your true self, release stress and tension adopting greater ease and more joy.
When your body alerts you to an “out-of-balance” state, it is time to take action.
Why settle for less than your true, radiant self?!
How We Work With You
We are ISMETA designated MSME/T (Masters of Somatic Movement Education/Therapy), also known as the mind / body connection — which includes bodywork, yoga, movement, meditation, present moment awareness, presencing touch, empathic connection and more.
We work together with you to re-educate mind and body, and improve your feelings of wellbeing and ease. Everything we do is customized to your needs. When you are looking for a solution that helps you put your pieces back together, Somatic Therapy & Education with MYB just might be your missing link.
Ready to get started? Book a Consultation with one of our Practitioners.
Or Contact Us for more info and appointments.
What We Address
Somatic Therapy works on the patterns stored in the subconscious mind to alleviate SMA, “Sensory Motor Amnesia,” a term coined by Thomas Hannah. By utilizing the brain’s plasticity (its ability to learn and change), we work together with you to restore yourself. Our Somatic Therapy starts in the present moment and focuses on the body, movement of the body, and perception from within the body to begin the learning process. Our work has successfully offered physical, mental, and emotional relief from many ailments, including:
- Anxiety and Stress
- Arthritis
- Back Pain
- Carpal Tunnel Syndrome
- Cerebral Palsy
- Chronic Aches & Pains
- Depression
- Fibromyalgia
- Headaches & Migraines
- Inflammation
- Limited movement
- Multiple Sclerosis
- Muscle spasms, tension
- Neck pain
- Neuralgia
- Pain from accidents
- Parkinson’s Disease
- Physical & Emotional Traumas
- Pre- / Post- joint replacement
- Scoliosis
- Sleep issues
- Sports & other injuries
- Vertigo