Our Services

  • Two cartoon humanoid figures, one white and one orange, standing close, with the orange figure touching the white figure's shoulder, and the orange figure gesturing outward with the other arm.

    Initial Comprehensive Consultation

    Your new path begins here. Book your first session and be sure to fill out the digital Intake Form to get started on your healing journey. This 2-hour session is your first step.

    Your initial session will include dialogue about your areas of concern and how our holistic health approach can help. Then you will enjoy some actual somatic therapy including hands-on touch, breath awareness, and guidance.

    After your first session, you may feel a greater sense of peace and relaxation. By learning to relax, you can experience the pleasure of being in a healthy body.

    Initial Comprehensive Intake
  • A circular infographic with a human figure at the center, surrounded by segments labeled Neuroplasticity, Somatic Touch Therapy, Yoga & Therapy, Meditation & Instruction, Body/Mind Re-education, depicting themes of holistic health and wellness.

    Somatic Therapies for Mind & Body

    We offer personalized programs specific to your needs. Every session creates change on a cellular level - you’re different after every session. Each time we meet, we address a new version of you through touch, talk, movement, breath, and a host of other holistic tools.

    Learn more about Somatic Therapy

    No-Cost Consultation
  • Yoga, Tai Chi, and Energy Practices

    Yoga, Tai Chi, and Energy Practices

    Yoga Therapy is a personalized practice offering healing methods for self-care based on breath, body movements and postures, meditation, and spiritual studies in consciousness.

    Yoga Instruction is offered as an ongoing, practical application of asana (postures) and pranayama (breathing methods).

    Tai Chi Energy Practices are simple physical practices in the lineage of Sigung Richard Clear that include physical movements and energetic sequences along with hands-off energy practices (Fa Kung).

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What Our Clients Are Saying

 

“Debby Catanio changed my life. As a Senior, I developed Scoliosis. I was badly bent over, and had difficulty walking. Debby and I began working with yoga postures specifically designed to combat curvatures of the spine. She always demonstrates and explains. She is gentle and caring. She looks for new movements, and is always open to trying my suggestions. I am much straighter now. I have flexibility and stronger bones. I have little or no pain. I have my life back. My thanks, Debby, you will always be my yoga guru. You are amazing”

— Anita D.

 

“My youngest son, Gage, was walking in New York City one day and became literally paralyzed from the waist up with a neck spasm that overtook him from out of nowhere. My wife brought him to see Richard right away and, in one session, my son got off the table with his full range of motion restored. His only comment to my wife was ‘I don’t know what he did, but it felt great!”

— Ashley H.