Our Services
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Initial Comprehensive Consultation
Your new path begins here. Book your first session and be sure to fill out the digital Intake Form to get started on your healing journey. This 2-hour session is your first step.
Your initial session will include dialogue about your areas of concern and how our holistic health approach can help. Then you will enjoy some actual somatic therapy including hands-on touch, breath awareness, and guidance.
After your first session, you may feel a greater sense of peace and relaxation. By learning to relax, you can experience the pleasure of being in a healthy body.
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Somatic Therapies for Mind & Body
We offer personalized programs specific to your needs. Every session creates change on a cellular level - you’re different after every session. Each time we meet, we address a new version of you through touch, talk, movement, breath, and a host of other holistic tools.
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Continuing Education for Massage Professionals
Learn Somatic Mindfulness theory and techniques to advance your personal and professional practice by:
Reducing or eliminating the potential of massage therapist burnout, and/or related injuries;
Preparing the client's body for deep work with ease;
Developing, sharing, and transmitting mindfulness in action.
The techniques explored in this workshop were developed over 100 years ago. They’ve been used to successfully manage symptoms of all forms of neurological disorders.
Moreover, the method includes simple practices of awareness and connection that ensure efficiency of technique, and result in direct benefits to both client and therapist.
What Our Clients Are Saying
“Debby Catanio changed my life. As a Senior, I developed Scoliosis. I was badly bent over, and had difficulty walking. Debby and I began working with yoga postures specifically designed to combat curvatures of the spine. She always demonstrates and explains. She is gentle and caring. She looks for new movements, and is always open to trying my suggestions. I am much straighter now. I have flexibility and stronger bones. I have little or no pain. I have my life back. My thanks, Debby, you will always be my yoga guru. You are amazing”
— Anita D.
“My youngest son, Gage, was walking in New York City one day and became literally paralyzed from the waist up with a neck spasm that overtook him from out of nowhere. My wife brought him to see Richard right away and, in one session, my son got off the table with his full range of motion restored. His only comment to my wife was ‘I don’t know what he did, but it felt great!”
— Ashley H.